Parasympathetic Nervous System

The part of the involuntary nervous system that serves to slow the heart rate, increase intestinal and glandular activity, and relax the sphincter muscles. The parasympathetic nervous system, together with the sympathetic nervous system, constitutes the autonomic nervous system.

Breathing is the key to managing your nervous system and understanding how to do relaxation exercises.

Read more

Emotions have physical manifestations and they are governed by physical laws. Every action has an opposite reaction. What goes up must come down.

Read more

Love is a complex emotion which helps bring people together. This ranges from the lust of a wedded couple to the belongingness of a Church congregation.

Read more
X