Coherent Emotion

The word coherent means "logical or consistent".

A coherent emotion is one that is

  • most easily identifiable physiologically and/or
  • most easily recognisable socially and
  • which contributes the most to successful functional existence

Emotional Fitness: Daily exercise

Our day to day life includes a constant balancing act between different emotions that spring up in response to events around us.

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Coherent vs Incoherent Emotion

Emotions can be divided into coherent and incoherent. Coherent emotions tend to have more distinct features and contribute positively to experience.

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Love

Love is a complex emotion which helps bring people together. This ranges from the lust of a wedded couple to the belongingness of a Church congregation.

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Anger

Humans are a naturally aggressive species. Emotionally fit people are those who have learned to channel their anger.

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